Sage Massage & Yoga

Never Underestimate The Power Of Touch

I’m Peg Malone. I’ve been a holistic wellness practitioner for more than 30 years, specializing in myofascial release techniques, relaxation, therapeutic stretch, and the mind-body connection. I’m both pragmatic and spiritual, and I’m happiest when science and spirit overlap. (And yes, I’m also an anatomy and physiology nerd, and I find neurobiology fascinating.)

I possess the heart and spirit of an artist, spending much of my time gardening, quilting, collaging, writing, and playing with paints. I also keep bees.

Peg Malone, CMT & Yoga Instructor
916-436-1857
SageMassageandYoga@gmail.com

My Services - Private Sessions

Swedish Massage

Swedish Massage is a deeply relaxing massage using long strokes, kneading, rocking, etc., to relieve muscle tension and stress, increase circulation, and support the body’s natural systems and rhythms.

I use only the highest quality, organic oils for massage. Fun fact: Our skin is our single largest organ and it’s highly absorbent. If you wouldn’t eat it, you don’t want it on your skin!

Orthopedic Bodywork

Orthopedic Bodywork is targeted to reduce pain, increase mobility, and support healing after injury or surgery. It’s also beneficial in reducing risk of injury.

I enlist a variety of myofascial release techniques and therapeutic stretch including, NMR (Neuromuscular Reeducation), Gua Sha, Active Isolated Stretch, Thai Massage, and Yoga.

Raindrop Technique

Raindrop Technique is a proprietary technique using therapeutic grade, Young Living Essential oils dropped along the spine and/or feet, coupled with pressure points and gentle massage. Inspired by Native American wellness traditions, a Raindrop Massage is known for supporting the immune system using a traditional sequence of oils that ground and balance the physical body or a lineup of oils targeted for uplifting mood and emotions.